Closing the Reactionary Gap:

In this high-energy, scenario-based workshop, you’ll learn practical self-defense tactics for handling real-world threats. Using props and realistic role-play, we’ll focus on avoiding harm while preparing for situations where escape isn’t possible.

Key Skills Covered:

1. Primary Attacks: Learn how to respond to the most common initiation attacks-grabs, shoves, punches (haymakers) and tackles

2. Closest Weapon, Closest Target: Apply the striking protocol that follows physiology and natural movement (non-telegraphic)

3. Four Combat Ranges: Move effectively through the ranges, sequentially-KICKING, PUNCHING, CLOSE QUARTERS (ELBOW), GRAPPLING 

4. Open Hands Advantage: Explore why open-hand strikes are effective 

5. Fight or Flight Response: Understand how your body reacts under stress and how to use it to your advantage.

6. Reorient & Escape: Master the technique of stepping off the line of attack to create space and assess your next move.

By the end of this workshop, participants will leave with a stronger sense of situational awareness, practical self-defense skills, and the confidence to handle high-stakes scenarios. Prepare for battle, and close the reactionary gap.

 

Experience:

• 7th Dan, is Canada's highest-ranked female Isshinryu Karate instructor

• Affiliated with Master Albert Mady

• Earned her black belt in 1983 and opened her first dojo at just 17

• For over 4 decades, Susan has inspired thousands of students as a Sensei, school teacher, and university professor

• She co-founded the Martial Arts and Health Expo in Thunder Bay

• Author of Explore Your Energy with Sensei Susan’s Karate Kids and The Resilience Project, promoting martial arts and wellness

• Featured on CBC Radio and in Reader's Digest “Best Health” magazine

• Inducted into the Isshinryu Hall of Fame in 2023

• Loves the way that the martial arts make her feel: alive, able to challenge her limits as well as disciplined mentally and physically

• Believes that Isshinryu is a wonderful path to forge the qualities that we need for life and continues to inspire others to explore this ancient practice